TMJ Temporomandibular Joint Disfunction
The joints that allow for the movement of the jaw are called the Temporomandibular Joints (TMJ). Sometimes, problems can arise from these joints.
It’s not always easy to tell when head and neck pain or other issues might be the result of a Temporomandibular Joint Disorder or Dysfunction (TMD), so it’s important to seek professional diagnosis and treatment if you have any of the related symptoms. These symptoms usually include pain in the jaw joints or a dull ache in surrounding areas, like the face, ears, neck, and shoulders.
Some signs that a TMD is present include:
- Jaw pain or soreness in the late morning/late afternoon
- Pain in the jaw when eating and chewing
- Popping or clicking of the jaw when opening or closing the mouth
- Tension headaches
- Stiffness of the jaw during eating or talking
- An earache in the absence of an ear infection
- Tooth sensitivity when no dental problems are present
Talk to your dentist if you are experiencing any of these symptoms.
What treatment is available for TMD?
You’ll be relieved to hear that most treatments for TMJ disorders don’t require anything as extreme as surgery. Various dental appliances are available that can help reduce the strain on the jaw muscles and provide relief. These include mouthguards and splints.
In some cases, the TMD may be the result of a problem with the way the patient’s teeth fit together. An improper bite may need adjustment in order to remove the cause of the trouble. This means fixing anything that could be causing the jaw from closing properly and can involve orthodontic treatment or just some reshaping of the teeth.
How can TMD pain be treated at home?
It’s best to speak to your dentist about the treatment methods that are best for you. Some of the following at-home methods of finding pain relief may be suggested:
- Avoid opening your jaw too wide for too long
- Take hard or chewy foods out of your diet
- Switch between applying cold and heat to the site of pain for 10-minute periods
- Some medications or physical therapy may be recommended
